Tag Archives

Archive of posts published in the tag: mindfulness

No need to rush

We were taking a walk by the beach with the kids.  We were enjoying our time, although my husband was rushing ahead of us with my eldest daughter.  The little ones were stopping every second minute to look at a shell, to check the…

Mindfulness and The Four Agreements

Many years ago, on my path of self-improvement and the search for Truth, a beautiful Earth Angel put in my hands a book. This book was The Four Agreements by Don Miguel Ruiz. Don Miguel Ruiz is a Mexican author, direct descendant from…