Hatha Yoga Class
Carlos offers a very gentle Hatha Yoga class. Our mindful practice is one where we nurture body, mind and spirit.
Come and join our classes where the only premise is to breathe and to feel in a safe and gentle practice. Awareness is our main character, and absolutely nothing else matters.
These are very personalised classes held in a safe and relaxed environment.
Current classes are held on Monday and Wednesday at 9:30am.
Sound Bath Meditation Class
Come and experience this very relaxing class, where you are bathed in the vibration of harmonic sounds coming from different instruments and Carlos’ voice. You are reminded to breathe, so you can come back to your own natural and healthy rhythm.
This class is held on Wednesday at 6:30pm
Casual classes are $20.
10 class pass is $150.
Contact us for bookings or further details